What is the first thought you have in the morning? What is the first action you take when you awake? The answers to these two very simple questions are a good indicator of which direction your day will go. You
Step 1 – Thought: The first rule of the ‘12 rules of the mind’ is “all things begin in thought.” This is also the first step in the hypnotic formula, which is a four step process culminating in self-hypnosis, and