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  • You Are What You Believe Subconsciously!

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14 Oct

You Are What You Believe Subconsciously!

  • By Joe Frazzette
  • In Blog
  • 0 comment
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Whether you know it consciously or not, we are the sum of what we believe subconsciously. A simple test to evaluate this is to observe your habitual behavior. All behavior starts with a thought and these would be your habitual thoughts. Both are seeded deep in your subconscious mind. When you make an observation and acknowledge it, you generally can’t make a permanent change to the behavior unless you change it at the subconscious level. It is through the consistent practice of the steps of the Hypnotic Formula and sessions of self-hypnosis tagged with hypnotic suggestion, in which a change will eventually occur. The process is one in which you will access the subconscious mind and replace the old belief with a new thought and belief. The new thought and belief becomes a conviction when an emotion is attached to the original belief and the subconscious mind becomes convinced of the new belief.

It is at that time, your new belief becomes your reality and the new behavior associated with that belief becomes your action habit. You see the process is relatively simple. The biggest challenge for most, in using the Hypnotic Formula, is finding the best method for accessing the subconscious mind. You can use a Hypnotist and schedule regular sessions to work on changing your old belief and conviction, or you can use self-hypnosis. If you decide to use self hypnosis, it’s just a matter of knowing how to bring yourself into the hyper-relaxed state of increased suggestibility. You can do this by either recording your own patter or creating the picture in your mind of the result you are targeting.

In either case, you will want to bring your conscious level down and allow your subconscious to rise. One of the twelve rules of the mind indicates this, “when the conscious mind is up, the subconscious mind is down.” The reason you want to bring yourself to the hyper-relaxed state is clearly to allow your recorded patter, or your mental image, a gateway to the subconscious mind. In the subconscious mind, the image then becomes your new belief and the more you meditate on the recorded patter or take yourself into a hyper-relaxed state with that image in mind, the quicker you will develop a new belief

Tags:BeliefHypnotic FormulaSubconscious
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Joe Frazzette
Hello, I am Joe Frazzette, an author of fiction novels, as well as topical non-fiction self-help books. I also speak and coach on effective methods for creating a life of conscious choice through processes I call the Hypnotic Formula, as well as Thinking into Results from PGI. My professional experience culminates over twenty years of business, marketing, as well as clinical hypnosis. These experiences contribute to the development of characters for my fiction novels, but more importantly, they provide the foundations for my work with clients in the field of personal development and self-help. When you provide me the opportunity to work with you, you will find me to be an enthusiastic individual who approaches life with a zest for adventure and risk taking. I am a lover of the outdoors, and spending time in nature is my way of connecting to that powerful, creative spirit that lies within each one of us. I am so happy and grateful that you have joined me here in the Wisdom Café. Now let’s take a journey together, a personal journey for you to reach your highest potential!

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  • by Joe Frazzette
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